Privacy Policy
Last updated: July 3, 2026
Sola Strength ("we", "us") provides a women-first strength training app with guided workouts, muscle maps, nutrition tools, optional body scan check-ins, and an AI coach. This policy explains what we collect, how we use it, who we share it with, and the controls you have.
What we collect
- Account — a user ID, your email if you provide one, and subscription entitlement identifiers.
- Fitness and health — workout sessions, exercise sets, reps, weight, estimated maxes, heart-rate samples when you permit Apple Health access, and body metrics you log.
- Nutrition — food searches, scan drafts, confirmed meals, macro targets, and any allergies or preferences you enable.
- Your content — coach messages, meal photos or nutrition-label images you upload, body scan photos you submit, and workout notes.
- Product interaction — feature usage, subscription state, and integration connection state.
- Diagnostics — redacted audit events, request IDs, response status, and timing used to keep the service reliable and secure.
How we use it
- Running the app: workout logging, plan generation, recovery guidance, nutrition logging, AI coaching, subscriptions, integrations, and support.
- Personalization: training progression, macro targets, coach explanations, saved foods, and preferences.
- We do not use your health data for advertising.
Who we share it with
We share data only to run features you use:
- OpenAI — receives coach prompts, structured workout/nutrition context, and meal-photo estimate prompts when you use AI features.
- Open Food Facts and USDA FoodData Central — receive food search or barcode lookup requests.
- RevenueCat — receives subscription identifiers and purchase events.
- Apple Health — reads or writes data only after you grant platform permission.
- Strava / Fitbit — exchange activity data only after you connect them with OAuth consent.
We do not sell your personal data.
AI features stay in your control
- Scanner outputs remain drafts until you confirm them.
- AI plan changes remain proposals until you confirm them.
- Sola Strength provides general fitness and nutrition guidance, not clinical diagnosis, treatment, or medical nutrition therapy.
Your controls
- Export — download your data from the app's Account tab.
- Delete — delete your account-scoped data from the Account tab; the app asks for a destructive confirmation first.
- Audit — inspect your redacted account audit trail from the app.
- Integrations — revoke Strava, Fitbit, or health connections in settings; revocation deletes provider tokens.
- Health permissions — manage Apple Health access anytime in iOS Settings.
Retention and security
We keep data while your account is active or as needed to provide the service, then delete or de-identify it. Integration tokens are encrypted, access is authenticated, and audit events are redacted of sensitive content.
Children
Sola Strength is not directed to children under 13, and we do not knowingly collect their data.
Changes
If this policy changes materially, we will update this page and the date above, and note the change in the app when appropriate.
Contact
Questions or requests: hello@solastrength.com